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How do you control your Anger?
1 year 5 months ago
Anger is a very common emotion to occur in every individual, its pretty much out of your control sometimes. It is true you could choose to be angry, just matters how short of a temper you have. So I would like to know how do most of you here control your temper issues when you feel a bit angry for whatever reason. Do you breathe? destroy things? scream? write? listen to music...Etc...
Before i had serious issues in destroying things with my fist...of course thats immature and idiotic. But now i just bash my head against the wall...nah im just kidding im not that crazy hope none of you do that...Best way to control anger is simply walk away and not deal with it because its not worth the time to be angry anymore...So question is What do you do when you feel a little heated.
Before i had serious issues in destroying things with my fist...of course thats immature and idiotic. But now i just bash my head against the wall...nah im just kidding im not that crazy hope none of you do that...Best way to control anger is simply walk away and not deal with it because its not worth the time to be angry anymore...So question is What do you do when you feel a little heated.
I just keep quiet and never talk.
or when im angry with someone i just never talk to him or her and keep distance.
but when im in rage or fury i push or throw things like chairs or some things.i remembered it when im angry with my one classmates i hold her ID and yelled at her like hell.then she never talked she felt shock -_-
im bad i admit it lol XD
or when im angry with someone i just never talk to him or her and keep distance.
but when im in rage or fury i push or throw things like chairs or some things.i remembered it when im angry with my one classmates i hold her ID and yelled at her like hell.then she never talked she felt shock -_-
im bad i admit it lol XD
Even Angels Need Parachutes...
For me... i handle my anger in meditation and archery... it helps me take off the stress and the emotion easily as i let go off one arrow at a time
kythe has claimed Sai
darkness entails perfection... perfection equates to existence... therefore; kythe exists
1 year 5 months ago
I never really loose control. I've learned to try and look at everything in a positive way. I have to confess though, it doesn't alllways work. http://static.animepaper.net/images/emo/aha.gif
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I never show when I'm angry so know one ever really knows, I basically just forget about it. Really not much to say about this.
#608474 Quote Report Edited by $EvilGerbil 1 year 5 months ago
SPOILER (click to view)
Wow compared to you guys I'm a rage-o-holic. The thing is ... about my anger is that I keep it self contained, meaning basically that I don't show it to others. I've got to admit that sometimes I can get so frustrated and angry that I tend to recluse, locking myself in my room.
I find that when I am highly pissed off to the point of wanting to hurt someone, it is best for me to take some time away and cool down and be left alone for a little while. If someone keeps pushing me and wont let me be alone, like follows me around yelling, they are more than likely to get hurt. Luckily I can tell people to leave me alone and they do for awhile, then I calm down and get over it-no big deal. The main thing is not to feel cornored so I dont have to feel like a caged cat.
1 year 5 months ago
When i am angry..uh..no one can really stop me.. :\ then, i start cussing my head off. after that, i punch whatever is closest to me. even if its the wall, i just do. then...i listen to music, full volume. then the anger slowy fades away, unless someone mentions it again, then i go crazy again..but less "dangerous" what people say.
1st of all, I am kinda errh realistic person I would say, so most of the time, i rather depressed than getting angry, lol, sounds weird i know, if someone really makes me angry I will just let things be and my mood will be down for hours, sometimes i would listen to music I like ( not hard rock, am no gothic or stuffs, I am me ) if I am not too down I may go watch animes, or play video games, I guess i do same then if i am angry, I think only once in my life I did smash something, I was not really angry, I was supossed to be, but I was unable to feel anger, and that made me feel bad, so i did take the 1st thing related to the person who got me angry and did smash it, it did not help much but I guess it was a moral satisfaction lol, seriously, do not go do the same, I had my reason that day, anyways one more thing
I totally agree with that line, those days, I did realize that it is worthless to waste our thoughs and time on things that make us feel bad, while we could use those same thoughs and time for things we care or for people who care for us ^^, ja neCrazy3jackal08its not worth the time to be angry anymore
Cause all that I ask for Is turning to ashes
When all of my passion Crumbles around me
Im still ganna get to All that surrounds me
When everything comes down There's nothing to die for
Well, sometimes I unable to control them..
Usually I just keep them inside my mind and look at the panorama to reduce them.. Sometimes I share it with my sister about my anger.. She always give me a good solution even she is younger 5 years from me..
Well, hearing a music is a good solution too..
Usually I just keep them inside my mind and look at the panorama to reduce them.. Sometimes I share it with my sister about my anger.. She always give me a good solution even she is younger 5 years from me..
Well, hearing a music is a good solution too..
†Forever Reach the Dream..†
Yeah, I always listen to music when I get pissed of...it can take your mind off of things very quickly.
Food is life友の思いを、この身に刻み。無限の闇を光に変える!天上天下、
一騎等神! 超銀河グレンラガン! 人間の力。。。見せてやるぜ!
1 year 5 months ago
Well..i will just do something else to forget my angerrrr
Hmm sometimes I can't control it, it's pretty obvious when I'm angry. I punch brick walls most of the time ^^" yeah... cause they hurt the most and I can't feel pain if I'm angry so I try to cause some kind of pain...or cut myself but I don't like doing that anymore cause takes a while to heal.
ciao
ciao
Sometimes I can't control my anger and I scream as loud as I can or destroy something, like chairs, glasses, etc. I remember that I've ever destroy chair in my house just because a simple matter. But now I've realized that anger can solve nothing.
So I try to go off when I get mad at someone. I think it's better than pick a fight.
So I try to go off when I get mad at someone. I think it's better than pick a fight.
SPOILER (click to view)
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I just keep it inside and don't talk...I really don't want to fight with other people you know..hehe
+I Was Born Not To SOCIALIZE+
~ Rukawa11is a lieutenant of Soul Society Group